Matt Hemsley

Solution Focused Hypnotherapy

FC

Sleep issues

"Matt is a very skilled and intuitive therapist. I felt immediately comfortable with him and really appreciated his calm and professional approach which has helped me enormously to reframe how I think about things and given me the confidence to move forward. Recognising that I can achieve a state of deep relaxation with his guidance has also been a breakthrough! Highly recommend."

AM

General wellbeing

"I've had 8 sessions with Matt. He puts me at my ease in a calm and engaging manner that is really relaxing. We have gained a good rapport that is easy-going but professional on his part. This means our sessions are highly productive, but also enjoyable."

HF

Confidence and Self-esteem

"I felt stuck before I found out about clinical hypnotherapy and it really works! With Matt's guidance and expertise, my self-esteem and confidence have grown more with each session and a negative headspace is no longer my default. Matt provides a comforting environment and explains every step of the process, which meant I could fully relax. I want to say a huge thank you and I would recommend him to anybody!"

MJ

Leadership & Perfomance

"I came to Matt feeling overwhelmed by workplace politics and constantly second-guessing myself over trivial matters. I was getting bogged down in nonsense that didn't matter and losing sight of what actually counted. Matt helped me develop a completely different mindset - one focused on clear priorities and authentic leadership. Through our sessions, I learned to filter out the noise and concentrate on what truly makes an impact. Now I can lead with confidence, make decisions without overthinking every detail, and focus my energy where it actually matters. The transformation in my leadership style has been remarkable."

MK

Anxiety and Stress

"Having had some issues with anxiety and my self esteem I had tried several remedies including counselling and medication. Nothing had been particularly successful however since starting hypnotherapy I genuinely feel an overall improvement on my mental health. I initially approached with some scepticism but Matt very quickly put me at ease with his knowledgable and patient approach. Having now had numerous sessions I have felt an improvement in many aspects of my life, not only noticed by myself but by my family and friends."

ND

Lifestyle changes

"I had several Solution based Hypnotherapy sessions with Matt. I have found every session to be both highly informative about how my brain works - both day and night, helping me understand myself far better, the value of forward thinking, my interactions with others and my stress coping mechanisms to a much greater extent. During the hypnosis part of the session I have really learnt how to relax fully, picture what I want in the future (near and far), plus gain immense positivity and momentum towards my goals. Following each session I feel calm and more confident about my own skills and my ability to achieve my chosen path. I can't recommend Matt enough - thorough, professional and highly effective."

Ready to Get Started?

Book your consultation today and begin your journey to positive change.

Contact Me

What to expect

Session information

Initial Consultation & subsequent sessions: 50-60 minutes.

Relaxation sessions: 30 minutes.

Location: Comfortable private practice.

Online sessions: Available via secure video call.

Why choose Hypnotherapy?

  • Natural: No medication required.
  • Effective: Proven results for many issues.
  • Safe: Non-invasive therapeutic approach.
  • Empowering: You remain in control.
  • Lasting: Creates positive long-term changes.

FAQ

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy combines talking therapy with hypnosis that will enable you to focus on your goals and preferred future. It does not analyse or dwell on the past...

What happens during hypnosis?

During hypnosis, you remain aware and in control at all times. It is a natural state of deep relaxation where your attention becomes more focused and your mind feels calmer.

Can I drive after a session?

Yes, you can drive. You will feel calm and relaxed, and be able to go about your day feeling emotionally and physically positive following the session...

These are just a few example questions...

View all frequently asked questions